CTLA10H3 Personal Health and Optimal Learning

Students in this course develop foundational academic skills while critically exploring issues in personal health, including current research on cognitive, academic and mental health benefits of exercise and healthy nutrition. Lectures are complemented by activities at Toronto Pan Am Sports Centre to foster students’ application of course materials to both their learning and their health.

Enrolment Limits: 
Breadth Requirements: 
Social & Behavioural Sciences